Acne All Over
I have acne all over & I am way to old to have acne. I cut out dairy and that seemed to help a little bit NOTHING is working. I also have fibromyalgia and I am ready to take control of my health!
Thank you for sharing, and congratulations on your choice to take control of your health! You will find that there is a lot you can do to help these kinds of chronic conditions. I'm so glad you shared, and please let us know anything we can do to continue be of support to you.
We have a growing library of articles, information and resources on natural approaches for acne at our Acne Sensitive Skin Treatment
page, and at the end of the page there are many more articles as well.
As you are learning, acne is a symptom of other imbalances in the body, and so as you regain your health, you will find your acne subsides.
There is a very effective natural treatment program for acne
that is written by a former acne sufferer. We have found that this program works well for many people. It it is customizable to your own unique body, they show you how to discover what is triggering your acne, and they offer nutritional counseling and many other interactive supports.
My mom has fibromyalgia and so I've learned some about this challenging condition, and one thing that is hardly talked about is the potential role that fluoride can play in triggering and aggravating fibromyalgia symptoms. You may want to research this further, and use a good water filter to remove fluoride from your water.
Another simple and useful lifestyle adjustment that you may find helpful is to use a non-toxic, fluoride free toothpaste. The Cleure toothpaste
is fluoride free and also free of salicylates which you will find helpful if you are using the Guaifenesin Protocol therapy for fibromyalgia.
A good friend of mine also suffered from fibromyalgia and she found a combination of acupuncture and other healing therapies helped her to completely clear up this condition. She went through a process of learning how to attune to the messages that her body was giving her, and what they were trying to tell her.
Our bodies are quite miraculous and can guide us in this way. I wish you blessings in your healing journey, and please let us know how we can continue to support you!