Best Acne Treatments

Natural Acne Cures for Sensitive Skin

What are the best acne treatments for sensitive skin? If you have acne AND sensitive skin, it's enough to make you want to tear your hair out!! I don't mean that literally of course, but it IS a very frustrating situation!

If you have sensitive skin, you can TOO quickly find yourself breaking out into a bad rash, or WORSE, acne after trying out one of the commonly used acne treatments! Some people even experience skin peeling!!

Did you know that two of the most widely used ingredients in acne medications are considered to be highly hazardous according to cosmetics researchers?

Salicylic acid and benzoyl peroxide can be very effective acne treatments for some people, and are considered the best acne treatments available by medical science.

In reality, they actually are very potent chemicals which can cause allergic reactions, rashes, skin irritation and even irritation of the eyes and lungs.

Even some people who don't usually have sensitive skin have had bad reactions to these acne medication ingredients.

Researchers are finding that benzoyl peroxide and salicylic acid can produce unwanted side effects on the immune system, and in the organ systems of our bodies.

Salicylic acid is absorbed into our bloodstream through all five layers of our skin, and from there travels to many other parts of the body.

It is the active ingredient in aspirin, and some people are allergic to it or are very sensitive to it.

Since salicylate sensitivity is not a widely understood health condition, there are some people struggling with chronic allergies and health conditions who have salicylate allergies but are not aware of it.

Salicylic acid is linked to neurological and developmental problems, and so as you can see it is an ingredient that is very high risk as an acne treatment for sensitive skin.

Even though you have sensitive skin and might not be able to use a lot of the acne remedies from the drugstore, there is really quite a lot that you can do to help clear acne.

The absolute most effective approach is to use a more holistic, natural acne treatment program that helps to balance the whole body. This will not only clear your complexion but give you more energy, and will bring your whole body into a leaner and healthier appearance.

One of the most effective and absolute best acne treatments for sensitive skin is to eat healthier. I know, I sound like your mother! :-) It sounds too simple doesn't it?

Actually this is not easiest OR the quickest method, but it IS the most long lasting approach to healing acne. Recent new scientific studies have shown a 50% decrease in acne eruptions simply by switching to a healthy diet.

What kind of foods should you eat to clear acne?

• Lots of vegetables and fruits
• Lots of fresh raw foods
• Whole grains
• Organic lean meat and fish
• Whole foods as close to their natural state as possible
• Avoid most dairy except for yogurt
• Plenty of pure water

What foods are best to avoid if you want to get rid of acne?

• Sugar
• Caffeine
• Alcohol
• Refined flours
• Packaged foods with a zillion preservatives
• Too much salt
• Artificial flavorings and colorings
• Non-organic meat which contains hormones that further disrupt our body's delicate hormonal balance.

I know how difficult it can be to wean yourself off of those yummy sweets and delicious coffee drinks!! The key is to find healthy substitutes, and to persist even when the going gets tough. It will be worth it when you can look in the mirror and smile again!

You can also read more healthy food tips at what causes acne and foods that cause acne.

Another of our top recommended best acne treatments for sensitive skin is to stop and take a minute to read the labels on your facial cleanser, soaps, shampoos, makeup, and skin care products.

Even if you are already using hypoallergenic skin care products, did you know that these also can cause breakouts and eruptions?

Many hypoallergenic product lines contain ingredients such as Propylene Glycol, PEG Stearates, petroleum byproducts and animal by-products, all of which can irritate sensitive skin, cause inflammation or even more toxic reactions.

Even natural skin care products can contain irritating or toxic ingredients, or botanicals that you may be allergic to, so it is important to read the labels on your products.

Sometimes you can clear an acne breakout simply by switching over to a safer hypoallergenic product line that does not contain toxic ingredients OR botanical ingredients such as herbs or essential oils. This way you will avoid ingredients which can cause allergic reactions on your skin.

I have found that it is not easy to find products that are both chemically safe and also hypoallergenic, but I believe that as more people become educated about safe cosmetics, more companies will begin to use less irritating product formulations.

Using natural acne treatment methods is generally a more effective way to heal acne in the long term, as you are addressing the root of the problem, rather than simply putting a cream on and hoping the pimples go away.

Natural healing is not a straight process of simply feeling better. Sometimes when you are working with a natural treatment, you may find that your skin breaks out worse for a while.

When we start giving our bodies more of the nutrients they need, sometimes the body starts a process of cleansing and detoxification. All that good healthy food and pure clean water helps the body to balance itself. When we have been out of balance for a while, sometimes the re-balancing process doesn't feel so good!

You might get more acne eruptions or feel tired, or have a headache or feel a bit sick. If you get a lot of acne eruptions while your body is in the process of cleansing, you may need to use a natural acne medicine such as tea tree oil, an herbal acne remedy or a Chinese herbal remedy. These can help clear the acne eruption, but you will also need to do a skin test first on the inside of your arm to make sure the ingredients will not cause you an allergic reaction.

To do a skin test, simply place a little of the cream or lotion on the inside of your arm or behind your hear. Wait a day, and see how your skin reacts. If you get a rash, you will know not to use that acne medicine.

When you have sensitive skin, sometimes the best acne treatments are homemade acne treatments! Generally these can be made from just a few ingredients, which is always best when you have sensitive skin. From baking soda to salt to lemon, there are many household ingredients that can help acne eruptions.

The key is to find ingredients that work for your sensitive skin. Do a skin test first, and try some homemade acne treatments to see how your body reacts. Pick one and then do it for several weeks. Many people have found that this is a great solution and that these are best acne treatments for sensitive skin.

Although it takes time to get results from using natural products, if you are consistent and do these natural acne treatments every day, you will be pleased to see a clearer and more radiant complexion!

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