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Natural Health Information

These are some recommended natural health information websites, natural health businesses and sources for reliable natural health advice. I hope you find these sites as helpful as I do!

Natural Health Information - Healthy Eating

Healthy Eating and Living Tips
Healthy eating and balanced diet can have a impact on your health. Making healthy food choices isn't always easy in today's fast world. To be healthy, to live longer,to have a beautiful skin, to be energized, we have to give our body nutrients for its proper functioning.

Busy Vegan
Are you a vegan or thinking about becoming one? A plant-based diet, rich in raw foods, can help you lose weight, reduce cholesterol, improve your sleep, and increase your energy! Do you ever find yourself thinking, I would love to have a healthier and more conscious lifestyle - if only my schedule wasn't so packed?

Super Foods for Super Health
A superfood "how-to" resource and motivationalhealth guide for looking and feeling incredible. Inspiring tips, info, and recipes integrating thetop superfoods, raw food, medicinal mushrooms,seaweed, and more. Learn about these time provenlongevity foods and take your health to the nextlevel.

Healthy Family Eating
Busy parents always appreciate a few healthy eating guidelines. This guide offers easy healthy recipes using healthy food choices along with advice on how to get your family on the track to great health.

Delicious Low Fat Smoothie Recipes
Low fat smoothie recipes are my favourite type of preventive medicine because they are a delicious and convenient way of boosting your immune system and giving yourself a nutritionally balanced diet.

Natural Health Businesses

Xtend Life nutritional supplements are some of the few I use and recommend. I especially appreciate their Sleep formula! The company manufactures their own products, and keeps the quality VERY high, and the prices VERY reasonable. Their shipping is very prompt and customer service is excellent. They also have a new skin care product line which I haven't tried yet, but which is free of fragrances, colorings and most harmful chemicals.

Xango mangosteen juice is some of the most effective and tastiest of all the mangosteen juice brands I've found out there. Mangosteen is a potent antioxidant and anti-inflammatory which I find helpful in reducing my allergies and joint pain. It is also great for the skin. This company was the first to bring mangosteen to market, and years I ago I distributed for them. They now have a nice line of skincare products and whole foods nutritional supplements. Unfortunately the skincare is expensive, but it IS very effective and contains no harmful ingredients.


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