Natural Rosacea Cures for Sensitive Skin

Are you looking for natural rosacea cures? Medical science has not yet found a cause or a permanent cure for rosacea, but don't let that discourage you!

Even though rosacea is a chronic condition that appears to have no solutions, it IS possible to control or completely eliminate your rosacea symptoms, with a patient, holistic approach to your sensitive skin.

Rosacea is a little understood inflammatory skin condition that causes redness and flushing of the face. It generally affects women between the ages of 30 and 60, but men have their share of this painful condition too.

As rosacea symptoms progress, small red bumps can appear on the skin. Some of the bumps may develop pus so that they resemble acne. If left untreated, the skin can become thickened. More advanced rosacea can also thicken the skin of the nose.

Rosacea also can affect the eyes, creating redness, itching, burning, dryness, sensitivity to light and a feeling like there is sand in your eyes. About half of all people with rosacea suffer with ocular rosacea as well. Ocular rosacea requires medical attention in order to protect your vision.

Even though medical science has not yet discovered effective rosacea cures that will completely eliminate the symptoms, there are many treatments available to reduce the symptoms. Symptoms of rosacea include:

• A tendency to flush easily
• Red patches on your face
• Red bumps or pus filled eruptions on your face
• Spider veins and small blood vessels
• Thickened skin
• Red, itchy, watery eyes

• Laser therapy
• Light Therapies
• Antibiotics
• Topical medications

These treatments are not rosacea cures at they do not address the root of the problem, but they can help manage your symptoms. Some people manage to have a remission of their rosacea symptoms for years using these approaches.

The functioning of our skin is connected with the rest of our body. Many people who suffer from rosacea have discovered natural and holistic methods that have helped them to reduce or eliminate their symptoms without the side effects that are common with most medical treatments. These include:

• Naturopathic Medical Treatment
• Homeopathic Treatment
• Acupuncture and Traditional Chinese Medicine
• Nutritional supplements, digestive enzymes and acidophilus
• Eliminating processed foods and eating whole, natural foods
• Switching to non-toxic, hypoallergenic skin care products

Many people discover that when their digestion isn't optimal, they tend to have more skin eruptions and flare ups. Naturopathic physicians use a dietary approach to treat a number of different chronic skin conditions.

One way to see if the food you are eating is triggering your rosacea is to go on an elimination diet for a month. Eliminate sugar, alcohol, caffeine, wheat, refined flours and dairy products for a few weeks to see whether your condition improves. Increase your intake of fresh fruits and vegetables and pure water, which will help your body to rejuvenate and heal. If you have a more serious case of rosacea may want to consider being tested for food allergies. It is sometimes the foods we love the most that can cause us the most problems!

Drinking fresh vegetable juices or blender drinks such as "green smoothies" are a great way to get a lot of fresh fruits and vegetables. These are very alkalizing for the body which helps to calm down inflammation and redness.

If your skin is too sensitive for some of the rosacea medications out there, consider using some natural and home remedies for rosacea. One of the most popular and most effective rosacea home remedies is apple cider vinegar. Dilute with water. dab on your face and let it dry. Some people also take the apple cider vinegar internally, in amounts from one to three tablespoons several times a day.

There are also herbal remedies for rosacea, zinc oxide therapies and nutritional supplement programs that can help your body and your skin to naturally balance so that it is less likely to flare up into an outbreak.

There are so many natural ways you can create your own rosacea cures! These are some beginning suggestions that will help you to not only control your rosacea outbreaks, but also to enjoy a more radiant and healthy complexion.

M Rochell is the author of My Sensitive Skin Care, an online educational resource offering new safe natural beauty solutions for sensitive skin. For more home remedies for rosacea, natural rosacea cures and tips for completely eliminating your sensitive skin problems, please visit http://www.MySensitiveSkincare.com.

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