A face lift exercise regimen could be just what you've been searching for if you're interested in naturally eliminating facial wrinkles, sagging skin, and crows feet. It's much less expensive than cosmetic surgery and can deliver some of the same results!
How Does Facial Exercise Work?
Face lift exercise tones the muscles and connecting tissue under the surface of the skin and increases the blood circulation in the facial area, which means you can enjoy the skin of your youth simply doing a few exercises each day.
Wondering what it's like to do face lift exercise? Try these free facial exercises for a month, and see if you can notice any improvements in your appearance!
*Please note these are not a full, comprehensive set of exercises, but they do provide a "lift" for specific areas of the face.
You can find more free facial exercises in our free eBook Clear Any Skin Problem Naturally
Regardless of whether you opt for free facial exercises or choose to purchase a program, take a before and after photo so you can see at a glance whether the methods are working or not.
Take a photo at the start of your regimen and then take another one 30 days into the program. You should be able to see some results if it's working.
Conduct research. Look at before and after photos of other users of the program you are interested in, and visit forums that discuss various face lift exercise programs.
When conducting your research on the various programs, be sure to take time to look at he before and after photos of people who have done the program. You may notice that some women appear bulkier or seem to have a wider face after they have done the exercises for several months.
This is a possibility depending on the type of exercise program that you choose, so you should be aware of this before committing to a regular facial exercise program.
That is why I use the Carolyn's Facial Fitness facial exercise program, as the people that use it get great results, without a bulky appearance. Even people who looked bulky from using other facial exercise programs end up looking naturally beautiful and fit after using Carolyn's program for a few months. See Nonie's before and after pictures which are the best example of this.
Carolyn herself who developed the program actually looks younger the longer she uses it! Carolyn offers a lot of helpful information on the program right on her site, so that you can learn about the benefits of face lift exercise and how to do it correctly for the best results.
I have been using her program for over a year now and it has halted the aging process on my face (no more sagging and bagging, thank goodness!!) and also is reducing some of the wrinkles. I recently had a neck injury so I've had to modify my facial exercises a bit, however I am finding the program still works really well even though I can't do everything I used to.
I feel very lucky to have found these things, as I don't have a lot of time to spend a lot of time on anti-aging skincare. I spend 15 minutes three to five days a week, doing the exercises, and I use a really amazing set of healthy skincare products that produce some rather astounding results in reducing aging and inflammation for sensitive skin. My skincare regimen takes three minutes, twice a day, or maybe five if I apply some mineral makeup before going out in the sun.
I believe there are too many other pressing needs in the world to justify becoming excessively concerned with our appearance, however for those of us with embarassing rashes, outbreaks and other skin conditions, it is really a blessing to find good quality, natural supports for our sensitive skin care like face lift exercise, that can help us to look and feel our best!