How Do Folks Deal With Easy Bruising?

by Jan Doan
(Jacksonville, Florida)

Some people develop a tendency to bruise easily as they age. I am a strong proponent of using a daily supplement program to help overcome easy bruising and prevent bruising, but I would like to get other recommendations of how to treat this problem.


I look forward to our discussions.

Jan

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Nov 20, 2009
 Me too
by: Mashubi

Hi Jan, and thank you for your question. I tend to bruise easily also. Yes, taking bioflavanoids and vitamin C can help with this, and eating plenty of fresh fruits and veggies. I notice I bruise less when I have green smoothies every day (blender drinks with greens and low sugar fruits).

I don't know what else may help, and I look forward to hearing other people's experiences with this!

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