You Too Can Be a Natural Beauty

Naturally beautiful women all have several things in common, but the most important thing they share is a like-minded perspective. What do I mean by that?

They see themselves as unique and special and have discovered a love for who they are as a person. The most difficult thing for women to do is to look into the mirror and decide to like what they see.

The most important thing you can do to be beautiful naturally is to find a way to love yourself for who you are and that includes the physical features you were given.

If you love yourself without arrogance or a conceited air, others will view you as a confident and beautiful person too!

Once you have that down, or while you are in the process of making that positive thinking happen, there are things you can do to enhance your natural beauty. Some of these may seem very basic, but they are often overlooked since they are the simplest.

Tips for Achieving Natural Beauty

· Take a daily shower
· Wash and condition your hair
· Trim toenails and fingernails regularly
· Shave unwanted hair on legs and underarms
· Pluck unruly facial hair
· Cleanse and moisturize facial area properly – no harsh chemicals
· Exfoliate the skin
· Employ excellent dental hygiene habits daily

What else can you do to bring out your natural beauty?

You've heard the comment, "you are what you eat", right? It's so true! Nourish your body from the inside out by drinking at least 64 ounces of water every day to flush the toxins and chemicals from your body.

Even if you are very careful about what you eat and what
you put on your skin, environmental toxins can still get into our bodies, so it's important to drink pure water daily.

Exercise at least three times a week for 30 minutes. Think of it as an investment in your natural health and beauty regimen. Stretching and strength training are also excellent for overall health and improving body image.

Look for cleansing and moisturizing products that contain only natural ingredients. Never use harsh chemicals on your skin or on your hair. You could use products in your home to enhance your look too.

For example, smooth coconut oil on your skin at night as a moisturizer. Dab pure olive oil onto your fingernails and toenails to strengthen and nourish them. Argan oil is an excellent weapon in your beauty arsenal to fight wrinkles.

Apply sunscreen anytime you are out in the sun. Even if you're seated in the shade, you can receive the sun's rays and over time, that little bit of exposure each time could damage your skin and that damage could show up in later years.

Makeup and Natural Beauty

You can use makeup to be naturally beautiful. Avoid heavy foundations or the pancake look. Light and airy foundations are ideal with a small amount of blush applied to the apples of the cheeks.

Go easy on the eye shadow and liner, or avoid it altogether and just use mascara to enhance the eyes. A clear or light colored chap stick or lip balm is ideal.

A Few More Tips

Take time to relax and have quiet time – nourish your soul (that is different for everyone).

Get 8 hours of rest every night.

Believe you are beautiful and put on your beautiful smile!

Comments for You Too Can Be a Natural Beauty

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Jul 28, 2012
awesome...well said
by: aparna

well said....:-) n so true....

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